Partner Yoga: The Flexibility & Balance of Parenthood

“Look at us, Mommy! Daddy and I are doing partner yoga!” Quinn excitedly told me. I quickly went and got my phone to take a picture because I just couldn’t help myself. As my husband and our seven year old balanced together, it made me think about how flexible we try to be as parents. As a child, I didn’t have much say and just did as my parents told me. Though this parenting technique may work for some, I am finding that the more in tune we are with our daughter, the stronger our bond becomes.

Of course, it’s necessary to have balance, just like with partner yoga. But some of the best decisions we’ve made are from being flexible and open to listening to our daughter rather than automatically discarding her thoughts or telling her to just do what we say with no explanation. I look forward to doing partner yoga with Quinn as well and plan on being there to guide, protect her and to offer balance.

All the best,


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